About Carrot Kheer
What is known as Kheer in the North India is called Payasam in South India. There are many ways this particular sweet is made all across India and thus there are myriad variations. While a North Indian Rice Kheer or the South Indian Rice Payasam is popularly made, you will find varieties made with lentils, millets, nuts, veggies and fruits. The liquid ingredients that are added are either milk or coconut milk. This Carrot Kheer is one such variation and a great way of including carrots or gajar in your diet. Sometimes, you may not be interested in consuming this root vegetable in a savory sabzi form. Other ways you can have carrots in your meals is by making these recipes of Carrot Juice, Carrot Soup and Carrot Paratha. Also, to make you regular calorie laden mithais (sweets) doesn’t really solve the purpose of eating this veggie. In that case, this Carrot Kheer is really something to look forward to. This creamy, smooth and wholesome dessert is an amazing way of having carrots in your meals, just like the way you want. Since the ingredients used in this recipe are plant-based too, it is also a vegan variation as compared to the regular kheers.
More on the recipe
In addition to fresh carrots (if you have the winter red carrots, then all the more better!), all you need to make this Carrot Payasam is coconut milk, jaggery, some oil and flavorings like green cardamom powder and dry fruits like cashews and raisins. If you are ok with making a non-vegan version, then instead of the oil, you can use some ghee or clarified butter too in this recipe. In the current times, we put a lot of stress on our eyes. Watching television, reading books, surfing on internet, etc. Our eyes are at work, all the time and that puts a lot of strain on them. To keep our eyes healthy and sound, it is essential that we consume Vitamin A rich foods in our diet. We all know that carrots are a great source of this essential nutrient. Carrot Kheer is a simple and easy dessert recipe you can make for any occasion or even when you just want to pamper yourself. Apart from having carrots plain or in salads, I make this Carrot Payasam as well as the Carrot Halwa at home. I prepare and refrigerate the carrot halwa, so that we can have it anytime as a light dessert. You really don’t have to wait for any special or festive occasion to make this kheer or the halwa with carrots. In case if you are doing so, then make halwas, payasams or kheers with fruits and veggies like this Carrot Kheer, Apple Halwa or the Lauki Halwa. These are not just tasty but nutritious too and are a great way of feeding children or folks who are fussy about eating vegetables or fruits. In this Carrot Payasam recipe, I have cooked the carrots first and then blended them to a puree. So, you get a creamy and smooth payasam. Like I mentioned before as well, I have used coconut milk and jaggery to make this kheer. You can easily make it with dairy milk or sugar as well. Please be sure to rate the recipe in the recipe card or leave a comment below if you have made it. For more vegetarian inspirations, Sign Up for my emails or follow me on Instagram, Youtube, Facebook, Pinterest or Twitter. Seviyan Kheer (Vermicelli Kheer) Semiya Payasam | Vermicelli Payasam Sabudana Kheer | How to make Sabudana Kheer Makhane ki Kheer This Carrot Kheer recipe from the archives first published in 2013 has been updated and republished on December 2022.
title: “Carrot Payasam Carrot Kheer " ShowToc: true date: “2024-09-15” author: “Pedro Cooper”
About Carrot Kheer
What is known as Kheer in the North India is called Payasam in South India. There are many ways this particular sweet is made all across India and thus there are myriad variations. While a North Indian Rice Kheer or the South Indian Rice Payasam is popularly made, you will find varieties made with lentils, millets, nuts, veggies and fruits. The liquid ingredients that are added are either milk or coconut milk. This Carrot Kheer is one such variation and a great way of including carrots or gajar in your diet. Sometimes, you may not be interested in consuming this root vegetable in a savory sabzi form. Other ways you can have carrots in your meals is by making these recipes of Carrot Juice, Carrot Soup and Carrot Paratha. Also, to make you regular calorie laden mithais (sweets) doesn’t really solve the purpose of eating this veggie. In that case, this Carrot Kheer is really something to look forward to. This creamy, smooth and wholesome dessert is an amazing way of having carrots in your meals, just like the way you want. Since the ingredients used in this recipe are plant-based too, it is also a vegan variation as compared to the regular kheers.
More on the recipe
In addition to fresh carrots (if you have the winter red carrots, then all the more better!), all you need to make this Carrot Payasam is coconut milk, jaggery, some oil and flavorings like green cardamom powder and dry fruits like cashews and raisins. If you are ok with making a non-vegan version, then instead of the oil, you can use some ghee or clarified butter too in this recipe. In the current times, we put a lot of stress on our eyes. Watching television, reading books, surfing on internet, etc. Our eyes are at work, all the time and that puts a lot of strain on them. To keep our eyes healthy and sound, it is essential that we consume Vitamin A rich foods in our diet. We all know that carrots are a great source of this essential nutrient. Carrot Kheer is a simple and easy dessert recipe you can make for any occasion or even when you just want to pamper yourself. Apart from having carrots plain or in salads, I make this Carrot Payasam as well as the Carrot Halwa at home. I prepare and refrigerate the carrot halwa, so that we can have it anytime as a light dessert. You really don’t have to wait for any special or festive occasion to make this kheer or the halwa with carrots. In case if you are doing so, then make halwas, payasams or kheers with fruits and veggies like this Carrot Kheer, Apple Halwa or the Lauki Halwa. These are not just tasty but nutritious too and are a great way of feeding children or folks who are fussy about eating vegetables or fruits. In this Carrot Payasam recipe, I have cooked the carrots first and then blended them to a puree. So, you get a creamy and smooth payasam. Like I mentioned before as well, I have used coconut milk and jaggery to make this kheer. You can easily make it with dairy milk or sugar as well. Please be sure to rate the recipe in the recipe card or leave a comment below if you have made it. For more vegetarian inspirations, Sign Up for my emails or follow me on Instagram, Youtube, Facebook, Pinterest or Twitter. Seviyan Kheer (Vermicelli Kheer) Semiya Payasam | Vermicelli Payasam Sabudana Kheer | How to make Sabudana Kheer Makhane ki Kheer This Carrot Kheer recipe from the archives first published in 2013 has been updated and republished on December 2022.
