Healthy Vegan Fenugreek stir-fry | Vendhaya keerai poriyal. South Indian Tamilnadu Style Easy and healthy recipe for vendhaya keerai poriyal. Fenugreek stir fry using methi leaves. Iron rich food. Vendhaya keerai poriyal with rice makes a perfect lunch. This recipe is very basic and quite straight forward and screams SOUTH. My mom cooks this every week as its a good source of iron. The only thing about fenugreek is that it can consume a good half hour to be cleaned. But good things take time. Dont they! What are we waiting for? Lets pump some iron. Shall we.
5 from 4 reviews