More on this Mint Tea
One of the most sought after and refreshing herbal teas not just in India, but the world – Mint Tea has been a part of our lives since a long, long time. Very few of those beverages that gets done super quickly and without any hassle ever. Enough reasons for it to be liked by masses across the globe. Begin your day with it, sip on it while working, have it as a part of your evening tea ritual or end the day with this warm cuppa Pudina Tea – there’s nothing more soothing to the soul than what is also fondly known as Pudina Chai. My first experience of having this tea was at a friend’s home. The Pudina Chai was made by her mother and it was too good. I still remember enjoying it thoroughly. This was the first time I had this tea and it was so nice, I wanted more. But I was too shy to ask for a refill. So, I figured out a recipe for myself and now, I can brew a cup of Pudina Tea at my home whenever I want. Also, have as many cups as I wish to, unabashedly! In India, many people use fresh mint leaves together with ingredients like cardamom, cinnamon or ginger. Other than this, addition of lemongrass, crushed cloves and fennel seeds makes it a more flavorful tea blend. This tea is best enjoyed when served hot and with biscuits/cookies or some snacks like pakora, samosa, sandwich or cutlet by the side.
Health Benefits of Mint Tea
Pudina Chai is brimming with health benefits as both mint leaves and the combination of mint with tea is individually known for their nutrition levels. Some of the known benefits are:
Eases bloating, indigestion and other digestive issuesGood for relief from migraines and headachesHelps in freshening breathBoosts energy levelsBrings relief during colds, coughs and menstrual crampsHelps improve sleep
In addition to these, organic herbs like mint, tulsi, lemongrass, etc. are great and have time and again been chosen ingredients for weight management and detoxification purposes as well. These can be easily used in preparing a variety of teas or tisanes on a daily basis.
Mint Tea Variations
Mint Tea can be considered almost as a DIY recipe as one can add and subtract flavorings, spices and herbs in the recipe as per their preferences. The underlining principle of this beverage is that it is supposed to cool, refreshen and rejuvenate your system and calm your senses. Also, gets made within minutes. People do try a lot of combinations where Mint Tea or Pudina Tea is concerned. Here are some of the Mint Tea types or variations that are popular and well-accepted by people around the world.
Moroccan Mint TeaApple Mint TeaLemon Mint TeaGinger Mint TeaLemongrass Mint TeaChocolate Mint Tea
Expert Tips
Please be sure to rate the recipe in the recipe card or leave a comment below if you have made it. For more vegetarian inspirations, Sign Up for my emails or follow me on Instagram, Youtube, Facebook, Pinterest or Twitter. Green Tea Recipe Herbal Tea | Herbal Chai Iced Tea Recipe | Lemon Iced Tea Masala Chai Recipe | Indian Milk Tea This Mint Tea post from the archives first published on April 2010 has been republished and updated on 9 May 2022.
title: “Mint Tea Pudina Tea " ShowToc: true date: “2024-10-03” author: “Anthony Ulibarri”
More on this Mint Tea
One of the most sought after and refreshing herbal teas not just in India, but the world – Mint Tea has been a part of our lives since a long, long time. Very few of those beverages that gets done super quickly and without any hassle ever. Enough reasons for it to be liked by masses across the globe. Begin your day with it, sip on it while working, have it as a part of your evening tea ritual or end the day with this warm cuppa Pudina Tea – there’s nothing more soothing to the soul than what is also fondly known as Pudina Chai. My first experience of having this tea was at a friend’s home. The Pudina Chai was made by her mother and it was too good. I still remember enjoying it thoroughly. This was the first time I had this tea and it was so nice, I wanted more. But I was too shy to ask for a refill. So, I figured out a recipe for myself and now, I can brew a cup of Pudina Tea at my home whenever I want. Also, have as many cups as I wish to, unabashedly! In India, many people use fresh mint leaves together with ingredients like cardamom, cinnamon or ginger. Other than this, addition of lemongrass, crushed cloves and fennel seeds makes it a more flavorful tea blend. This tea is best enjoyed when served hot and with biscuits/cookies or some snacks like pakora, samosa, sandwich or cutlet by the side.
Health Benefits of Mint Tea
Pudina Chai is brimming with health benefits as both mint leaves and the combination of mint with tea is individually known for their nutrition levels. Some of the known benefits are:
Eases bloating, indigestion and other digestive issuesGood for relief from migraines and headachesHelps in freshening breathBoosts energy levelsBrings relief during colds, coughs and menstrual crampsHelps improve sleep
In addition to these, organic herbs like mint, tulsi, lemongrass, etc. are great and have time and again been chosen ingredients for weight management and detoxification purposes as well. These can be easily used in preparing a variety of teas or tisanes on a daily basis.
Mint Tea Variations
Mint Tea can be considered almost as a DIY recipe as one can add and subtract flavorings, spices and herbs in the recipe as per their preferences. The underlining principle of this beverage is that it is supposed to cool, refreshen and rejuvenate your system and calm your senses. Also, gets made within minutes. People do try a lot of combinations where Mint Tea or Pudina Tea is concerned. Here are some of the Mint Tea types or variations that are popular and well-accepted by people around the world.
Moroccan Mint TeaApple Mint TeaLemon Mint TeaGinger Mint TeaLemongrass Mint TeaChocolate Mint Tea
Expert Tips
Please be sure to rate the recipe in the recipe card or leave a comment below if you have made it. For more vegetarian inspirations, Sign Up for my emails or follow me on Instagram, Youtube, Facebook, Pinterest or Twitter. Green Tea Recipe Herbal Tea | Herbal Chai Iced Tea Recipe | Lemon Iced Tea Masala Chai Recipe | Indian Milk Tea This Mint Tea post from the archives first published on April 2010 has been republished and updated on 9 May 2022.
