About This Oatmeal Smoothie
When it comes to personality types, I must confess — I’m more of a night owl than a morning lark. So, when it comes to breakfast, I either need a leisurely weekend to give me the time to cook, or something entirely groggy-proof. This quick, healthy, and tasty oats smoothie is perfect for hurried mornings when I’m still feeling a bit bleary-eyed. All you need to make it is your choice of fresh or frozen fruits, your choice of milk, and a hefty handful of whole-grain instant oats. From there, you just toss everything in a high-powered blender, whizz it until everything is smooth and creamy, and you’re ready to sip! In addition to being super convenient and quite delicious, this easy smoothie recipe is also entirely customizable. Make it vegan by swapping in non-dairy milk or another liquid like juice or even coffee. You can also use whatever fruits are in your fridge or freezer, making this perfect for any time of the year. And, if you’re not much of a morning person either, you can save some extra prep time by making little smoothie packs in advance. Store them in the fridge or freezer, then dump one into your blender and add liquid when you need a snack. So easy!
Ingredients and Substitutions
You don’t need much to make a healthy and satisfying breakfast smoothie. Here’s what I like to use:
How To Make Oats Smoothie
- Peel and chop the fruits. I used a mix of mangoes, bananas, and sapota (chikoo). Feel free to use other fruits like apples, berries, figs, etc.
- Place the chopped fruits in a blender jar. Add ½ to ⅔ cup milk (depending on how thick you like your smoothies) and ¼ cup quick-cooking oats. I did not add any sugar, but if you want you can sweeten the smoothie with sugar, jaggery, or honey.
- Blend till smooth. While blending, you can add some ice cubes if you want.
- Pour the smoothie in glasses or mugs. Serve this oats smoothie immediately. Enjoy! Please be sure to rate the recipe in the recipe card or leave a comment below if you have made it. For more vegetarian inspirations, Sign Up for my emails or follow me on Instagram, Youtube, Facebook, Pinterest or Twitter. Oatmeal Cookies | Oatmeal Raisin Cookies Oats Porridge Recipe | Oatmeal Porridge Overnight Oats Oats Dosa (Crispy Oats Crepes) This oats smoothie post from the blog archives first published in October 2015 has been republished and updated on 14 April 2022.
title: “Oats Smoothie Oatmeal Smoothie " ShowToc: true date: “2024-09-03” author: “David Gray”
About This Oatmeal Smoothie
When it comes to personality types, I must confess — I’m more of a night owl than a morning lark. So, when it comes to breakfast, I either need a leisurely weekend to give me the time to cook, or something entirely groggy-proof. This quick, healthy, and tasty oats smoothie is perfect for hurried mornings when I’m still feeling a bit bleary-eyed. All you need to make it is your choice of fresh or frozen fruits, your choice of milk, and a hefty handful of whole-grain instant oats. From there, you just toss everything in a high-powered blender, whizz it until everything is smooth and creamy, and you’re ready to sip! In addition to being super convenient and quite delicious, this easy smoothie recipe is also entirely customizable. Make it vegan by swapping in non-dairy milk or another liquid like juice or even coffee. You can also use whatever fruits are in your fridge or freezer, making this perfect for any time of the year. And, if you’re not much of a morning person either, you can save some extra prep time by making little smoothie packs in advance. Store them in the fridge or freezer, then dump one into your blender and add liquid when you need a snack. So easy!
Ingredients and Substitutions
You don’t need much to make a healthy and satisfying breakfast smoothie. Here’s what I like to use:
How To Make Oats Smoothie
- Peel and chop the fruits. I used a mix of mangoes, bananas, and sapota (chikoo). Feel free to use other fruits like apples, berries, figs, etc.
- Place the chopped fruits in a blender jar. Add ½ to ⅔ cup milk (depending on how thick you like your smoothies) and ¼ cup quick-cooking oats. I did not add any sugar, but if you want you can sweeten the smoothie with sugar, jaggery, or honey.
- Blend till smooth. While blending, you can add some ice cubes if you want.
- Pour the smoothie in glasses or mugs. Serve this oats smoothie immediately. Enjoy! Please be sure to rate the recipe in the recipe card or leave a comment below if you have made it. For more vegetarian inspirations, Sign Up for my emails or follow me on Instagram, Youtube, Facebook, Pinterest or Twitter. Oatmeal Cookies | Oatmeal Raisin Cookies Oats Porridge Recipe | Oatmeal Porridge Overnight Oats Oats Dosa (Crispy Oats Crepes) This oats smoothie post from the blog archives first published in October 2015 has been republished and updated on 14 April 2022.
