Fusion Jalapeno Poppers Recipe- Vegan & Gluten-Free Appetizer
A few years ago when I was hosting a Super Bowl party, I was looking for an easy-to-make appetizer recipe that would compliment my Indian roots, while also boosting the American spirit. That’s how this recipe for Samosa Stuffed Jalapeno Poppers was born.
It’s the perfect mash-up of traditional Indian food and the popular Jalapeno popper appetizer. And since these little guys are baked rather than fried, I don’t feel so bad having more than one. And now these Samosa Poppers have become a hit even at my Diwali and Holi get togethers. They’re such a fun take on a classic samosa, only more healthy. This Indian inspired recipe is naturally healthy, Vegetarian, Vegan and Gluten-Free!
What Is A Jalapeno Popper?
Jalapeno poppers, sometimes called jalapeno bites, are small, green chilis that have been hollowed out, stuffed with cheese (the most common being cream cheese), spices and sometimes meat. Traditionally, the peppers are then breaded and deep-fried, but variations include jalapeno poppers wrapped in bacon, grilled or in our case today, baked!
Are Jalapenos Good For You? How ‘hot’ are they?
Jalapenos are chili peppers, which means they contain capsaicin, the compound that gives them their spice. According to Healthline, studies have found that capsaicin can boost your metabolism, increase fat burn and reduce your appetite. In addition to all that fat-burning, jalapenos are low in calories, a good source of fiber and come packed with a number of vitamins and minerals, including Vitamin C and B6. Jalapenos’ spice can vary from mild to hot depending on the cultivation. Jalapeno peppers can range anywhere from a few thousand to over 10,000 Scoville heat units (for reference, bell peppers are 0). Here are a few tips when shopping and chopping jalapenos:
Pro Tips on how to buy and work with Jalapeños
Purchase jalapeno peppers that have a smooth, vibrantly green skin with no bruises. This is a sign the jalapenos are fresh and flavorful.Avoid jalapeno peppers with dark brown lines. These are heat stripes, which indicate a spicier pepper.Wear gloves. This helps to prevent the spicy compounds in the peppers being transferred to other parts of your body, such as your eyes - ouch!Remove the seeds and ribs. Also known as the membranes, this is where the majority of the heat lives.
Ingredients for Samosa Stuffed Jalapeno Poppers
Most of the ingredients are for the samosa filling, so be sure to read through to make sure you have everything on hand.
How to make Samosa Stuffed Jalapeno Poppers in the AirFryer or Oven
The samosa stuffed jalapeno poppers are prepared and filled the same way, but baking time and temperature will vary based on if you use the AirFryer, Crisplid or Oven.
Filling for the poppers:
Step 1: Cook Potatoes
First, you must cook the potatoes in either the Instant Pot or Microwave.
Instant Pot: In the inner pot of the Instant Pot, place the trivet. Pour 1 cup water and place potatoes on top of trivet. Pressure cook for 6 mins, HIGH pressure. For a large russet potato, increase the cooking time to 8-10 minutes. For a more detailed process, click here.Microwave: Poke potatoes with a fork and place them in a microwave-safe bowl, then fill the bowl halfway with water. Cook the potatoes using the ‘Potatoes Preset’, or for 7 minutes at HIGH temperature. Check for doneness by inserting a knife in the thickest part of the potato. If still not done, microwave for another 2 minutes.When potatoes are cool enough to handle, peel and mash them. Keep aside.
Step 2: Make The Popper Filling
As soon as the potatoes are cooked, you can begin making the jalapeno popper filling:
Heat a non-stick pan on medium-high heat for 30-45 seconds. Add oil and cumin seeds (steps 1 & 2). When cumin seeds begin to sizzle, add chopped onion and jalapeno (steps 3 & 4). Saute for 2-3 minutes.
Stir in finely chopped ginger, salt, coriander, garam masala, red chili powder and Amchur Turn off the heat (steps 5 & 6).Add now-cooled mashed potatoes and mix everything to combine (step 7). Then, add thawed peas and chopped cilantro (step 8).
Add Chaat Masala. Mix well and set aside (steps 9 & 10). Your filling is ready.
Step 3: Stuff and Bake
Wash and dry the jalapeño peppers. Cut off the stem end, then cut in half lengthwise. Using a spoon, scrap-off the seeds and membrane in each (steps 1 & 2).Toss the peppers in a teaspoon of avocado (or olive) oil, and a few dashes of salt and pepper.Fill each jalapeño half with 2-2.5 teaspoons of samosa filling (steps 3 & 4) and bake them using the AirFryer, Instant Pot with Crisplid or Oven until al dente or desired tenderness.
Samosa Stuffed Jalapeno Poppers in the AirFryer
Brush the fry basket with avocado oil, or lightly spray with cooking spray. Place the stuffed jalapeños in the basket, leaving space between each. Cook at 400°F for 8 minutes (steps 5 & 6). After 8 minutes, the jalapeños will be al dente in texture, which means they’ll have a little crunch. If you like them softer, increase total air frying time to 10 minutes.
Stuffed Jalapeno Poppers in the Instant Pot with Crisplid
Brush the mesh basket with oil or lightly spray with cooking spray. Place trivet in the inner steel pot of Instant Pot or Multipot, then place the mesh basket on top. Put the stuffed jalapeños in the basket, leaving a little space between each. Cook at 400°F for 10 minutes (steps 7 & 8).
Oven-Baked Samosa Stuffed Jalapeno Poppers
Line a baking sheet with aluminum foil (the heat transferred from the aluminum foil helps the peppers cook faster). Place the stuffed jalapeños on the prepared baking sheet, leaving space between each. Bake at 400°F for 10-12 minutes.
As soon as the samosa stuffed jalapeno poppers are baked, garnish with ¼ teaspoon each cilantro and tamarind chutney. Serve warm!
What To Eat With Jalapeno Poppers
Jalapeno poppers are a finger-food and their name is derived from how you eat them - by popping them in your mouth!
I enjoy them the most with Cilantro and Tamarind chutney. You can serve them as a standalone appetizer, or serve them them with an array of appetizers depending on the party theme.
For Game Day Parties, I like to pair them with Buffalo Chicken Wings, Guacamole Dip, Tandoori Chicken Sliders and Black Bean Chili with Jalapeno Cornbread Muffins.
For an Indian themed party, these can be served alongside Samosa Chaat Cups, Cheese Straws(khari), Oven Roasted Chickpeas, Chicken Tikka and Bombay Potatoes.
Recipe Tips for Samosa Stuffed Jalapeno Poppers:
Scrape off the seeds and membrane in each pepper. This will tone down the spice factor in the peppers and allow you to taste more of the samosa filling. And don’t forget to wear gloves!Bake to your desired tenderness. I really enjoy these spicy peppers al dente, or with a bit of crunch still left in the peppers. If you like your jalapenos soft, simply add 1-2 minutes to the baking method.Serve warm. Jalapenos taste best when they are still slightly warm, so bake these just before your guests arrive, garnish and transfer to a serving platter.
More Appetizer Recipes From My Kitchen:
Chicken Tikka Recipe - Oven/AirFryer/CrisplidSpicy Bombay Potatoes - Instant Pot/AirFryer/OvenRoasted Red Pepper HummusTandoori Fish Tikka - AirFryer/Oven/CrisplidStuffed Mushrooms - AirFryer/Oven/CrisplidMango Salsa RecipeSamosa Chaat Cups
📖 Recipe
