Sama ke chawal are regularly used during fasting and are very healthy. You can make a variety of recipes with them like Sama ke chawal ki kheer, Sama ke chawal ka pulao, Sama ke chawal ki idli and so on. Two more khichdi varieties you can make for fasting are:

Sabudana khichdiKuttu ki khichdi

This khichdi has a porridge like consistency. if you want a separate grain consistency, then add less water. Details mentioned in the step wise pics below. I usually keep the ingredients basic in this khichdi, but if you want you can add roasted crushed peanuts or fried cashews in the khichdi to make it more flavorful and healthy. Serve sama chawal khichdi hot or warm with vrat ki kadhi, peanut amti, vrat wale aloo, Vrat ke dahi aloo, Arbi curry or any curry meant for fasting. Plain curd also goes well with it.

How to make Samvat Rice Khichdi or Sama Chawal Khichdi

  1. In a bowl, soak the sama ke chawal (barnyard millet or samvat rice) for one hour. Drain all the water and then keep aside.
  2. In a thick bottomed pan, heat 2 tablespoon ghee or peanut oil. Add 1 teaspoon cumin seeds. Instead of pan, you can also make this khichdi in a pressure cooker.
  3. Fry the cumin seeds on low heat till they change color and crackle.
  4. Now add 1 to 1.5 teaspoon ginger+green chili paste and ½ teaspoon crushed black pepper (kuti hui kali mirch). Saute for few seconds or till the raw aroma of both the green chilies and ginger goes away on low heat.
  5. Then add ½ cup potato cubes.
  6. Stir and saute for two to three minutes on low to medium-low heat.
  7. Then add the soaked sama ke chawal (samvat rice).
  8. Stir and mix well. Saute for a minute.
  9. Add 3 cups water and stir again. 3 cups water makes the khichdi mushy and with a porridge consistency, which we prefer. If you want separate grains, then just add 1.5 to 2 cups water. 10. Season with edible rock salt (sendha namak) as per taste. Again stir and mix well. For fasting recipes, edible rock salt is used instead of regular salt. 11. Cover the pan with a lid and on a low heat allow the grains to simmer and get cooked.
  10. Do check and stir at intervals.
  11. Once the grains have softened and cooked well, switch off the heat. You can add about 2 tablespoons of chopped coriander leaves here and mix. Also if you prefer, you can add some lemon juice. Since I was serving the same chawal khichdi hot or warm with Vrat ki kadhi which is also sour, I did not add lemon juice. On cooling the khichdi will thicken more and can become lumpy. So for best texture and flavor I suggest eating it after it is prepared. If in case there are any leftovers then reheat by mixing some water to slightly thin the consistency.
  12. Serve samvat rice khichdi topped with a bit of ghee and garnished with coriander leaves with Vrat ki kadhi, Peanut amti, Vrat wale aloo, dahi arbi, dahi aloo, Vrat ki aloo sabzi or any curry meant for fasting. You can also have this khichdi with plain yogurt (curd). Please be sure to rate the recipe in the recipe card or leave a comment below if you have made it. For more vegetarian inspirations, Sign Up for my emails or follow me on Instagram, Youtube, Facebook, Pinterest or Twitter. This Samvat Rice Khichdi post from the archives first published in March 2015 has been republished and updated on 26 June 2022. 

Samvat Rice Khichdi   Sama Chawal Khichdi   Vrat ki Khichdi - 19Samvat Rice Khichdi   Sama Chawal Khichdi   Vrat ki Khichdi - 90Samvat Rice Khichdi   Sama Chawal Khichdi   Vrat ki Khichdi - 63Samvat Rice Khichdi   Sama Chawal Khichdi   Vrat ki Khichdi - 88Samvat Rice Khichdi   Sama Chawal Khichdi   Vrat ki Khichdi - 12Samvat Rice Khichdi   Sama Chawal Khichdi   Vrat ki Khichdi - 85Samvat Rice Khichdi   Sama Chawal Khichdi   Vrat ki Khichdi - 36Samvat Rice Khichdi   Sama Chawal Khichdi   Vrat ki Khichdi - 30Samvat Rice Khichdi   Sama Chawal Khichdi   Vrat ki Khichdi - 30Samvat Rice Khichdi   Sama Chawal Khichdi   Vrat ki Khichdi - 40Samvat Rice Khichdi   Sama Chawal Khichdi   Vrat ki Khichdi - 63Samvat Rice Khichdi   Sama Chawal Khichdi   Vrat ki Khichdi - 73Samvat Rice Khichdi   Sama Chawal Khichdi   Vrat ki Khichdi - 3Samvat Rice Khichdi   Sama Chawal Khichdi   Vrat ki Khichdi - 18Samvat Rice Khichdi   Sama Chawal Khichdi   Vrat ki Khichdi - 90Samvat Rice Khichdi   Sama Chawal Khichdi   Vrat ki Khichdi - 61


title: “Samvat Rice Khichdi Sama Chawal Khichdi Vrat Ki Khichdi” ShowToc: true date: “2024-10-20” author: “Stephen Dickerson”


Sama ke chawal are regularly used during fasting and are very healthy. You can make a variety of recipes with them like Sama ke chawal ki kheer, Sama ke chawal ka pulao, Sama ke chawal ki idli and so on. Two more khichdi varieties you can make for fasting are:

Sabudana khichdiKuttu ki khichdi

This khichdi has a porridge like consistency. if you want a separate grain consistency, then add less water. Details mentioned in the step wise pics below. I usually keep the ingredients basic in this khichdi, but if you want you can add roasted crushed peanuts or fried cashews in the khichdi to make it more flavorful and healthy. Serve sama chawal khichdi hot or warm with vrat ki kadhi, peanut amti, vrat wale aloo, Vrat ke dahi aloo, Arbi curry or any curry meant for fasting. Plain curd also goes well with it.

How to make Samvat Rice Khichdi or Sama Chawal Khichdi

  1. In a bowl, soak the sama ke chawal (barnyard millet or samvat rice) for one hour. Drain all the water and then keep aside.
  2. In a thick bottomed pan, heat 2 tablespoon ghee or peanut oil. Add 1 teaspoon cumin seeds. Instead of pan, you can also make this khichdi in a pressure cooker.
  3. Fry the cumin seeds on low heat till they change color and crackle.
  4. Now add 1 to 1.5 teaspoon ginger+green chili paste and ½ teaspoon crushed black pepper (kuti hui kali mirch). Saute for few seconds or till the raw aroma of both the green chilies and ginger goes away on low heat.
  5. Then add ½ cup potato cubes.
  6. Stir and saute for two to three minutes on low to medium-low heat.
  7. Then add the soaked sama ke chawal (samvat rice).
  8. Stir and mix well. Saute for a minute.
  9. Add 3 cups water and stir again. 3 cups water makes the khichdi mushy and with a porridge consistency, which we prefer. If you want separate grains, then just add 1.5 to 2 cups water. 10. Season with edible rock salt (sendha namak) as per taste. Again stir and mix well. For fasting recipes, edible rock salt is used instead of regular salt. 11. Cover the pan with a lid and on a low heat allow the grains to simmer and get cooked.
  10. Do check and stir at intervals.
  11. Once the grains have softened and cooked well, switch off the heat. You can add about 2 tablespoons of chopped coriander leaves here and mix. Also if you prefer, you can add some lemon juice. Since I was serving the same chawal khichdi hot or warm with Vrat ki kadhi which is also sour, I did not add lemon juice. On cooling the khichdi will thicken more and can become lumpy. So for best texture and flavor I suggest eating it after it is prepared. If in case there are any leftovers then reheat by mixing some water to slightly thin the consistency.
  12. Serve samvat rice khichdi topped with a bit of ghee and garnished with coriander leaves with Vrat ki kadhi, Peanut amti, Vrat wale aloo, dahi arbi, dahi aloo, Vrat ki aloo sabzi or any curry meant for fasting. You can also have this khichdi with plain yogurt (curd). Please be sure to rate the recipe in the recipe card or leave a comment below if you have made it. For more vegetarian inspirations, Sign Up for my emails or follow me on Instagram, Youtube, Facebook, Pinterest or Twitter. This Samvat Rice Khichdi post from the archives first published in March 2015 has been republished and updated on 26 June 2022. 

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